Wouldn’t that be wonderful, a way to eliminate stress instantly what a gift that would be to our wellbeing… But impossible right?

It seems obvious that we should spend time with our thoughts thinking about things which make us happier. However, the fact that things are obvious is by no means enough of a reason for humans to do it.

Security is an illusion, basically there is no security. Security at best is just a temporary situation. That situation can last a few moments to several decades, but at some point the situation will change and the perceived security will be gone.

Happiness is the goal of goals… It is what we do everything in life to attain. It is the elixir of life… We want to be happy… It is at our very core…

Overwhelmed meaning: To be overwhelmed is to be confronted with more than you can bear. To be caught up in a whirlwind of events that make you feel depressed and frustrated.